Best High Protein Khichdi Mix with Punarnava (Santha) Leaves — KreoFoods Premium Khichdi Mix
KreoFoods Premium High Protein Khichdi Mix with Punarnava Leaves is a 100% plant-based, clean-label meal crafted for vegetarians, gym-goers, and fitness enthusiasts. Combining nutrient-dense pulses, rice, textured soy protein, and wellness-boosting Punarnava (Boerhavia diffusa) leaves, it offers a clean, green, and powerful alternative to non-veg meals and synthetic protein supplements.
Why KreoFoods is Ideal for Vegetarian Fitness & Bodybuilding
-
25g Clean Plant Protein (Per 100g): Delivers 12.5g of pure veg protein per 50g serving to help reach daily macro goals, support muscle health, and aid post-workout recovery.
-
100% Veg Alternative to Eggs & Meat: Designed for vegetarians and active gym-goers seeking a high-protein meal without relying on non-veg options or synthetic protein powders.
-
Superfood Benefits (Punarnava Leaves): Enriched with 2% natural Punarnava leaves, known in traditional Indian nutrition for promoting overall vitality and natural wellness.
-
High in Dietary Fiber (11g Per 100g): Keeps you full for longer, curbing unwanted food cravings and aiding healthy weight management.
-
Light on the Gut (No Bloating): Wholesome plant ingredients ensure smooth, easy digestion without the stomach heaviness associated with chemical supplements.
Key Health & Fitness Benefits
-
Supports Active Lifestyles: Balanced macros provide sustained energy for workouts and daily busy schedules.
-
Clean & Preservative-Free: Free from artificial preservatives, ensuring every meal is clean and nourishing.
-
Gut-Friendly Comfort Meal: High dietary fiber promotes digestion and keeps metabolism running smoothly.
Ingredients
Rice, Pulses Blend (Moong Dal, Chana Dal, Arhar Dal, Urad Dal), Textured Soy Protein, Punarnava (Boerhavia diffusa) Leaves (2%).
Nutritional Information (Per 100g)
-
Energy: 356 kcal
-
Protein: 25 g
-
Carbohydrates: 51.4 g
-
Dietary Fiber: 11 g
-
Total Fat: 2 g
(Per Serving / 50g contains: 178 kcal | 12.5g Protein | 5.5g Fiber)
How to Cook Perfect High Protein Khichdi
-
Prep: Take 50g of KreoFoods Khichdi Mix (soaking for about 2 hours is recommended).
-
Add Water: Add water as required into a pot or pressure cooker.
-
Enhance (Optional): Add green vegetables, salt, and spices as per your taste.
-
Cook: Cook with a little light oil/ghee until soft and serve hot!
Product Details & Storage
-
Net Quantity: 1kg
-
FSSAI Lic. No.: 20826017000068
-
Allergen Warning: Contains Soy.
-
Storage Instructions: Store in a cool, dry, and hygienic place. Once opened, transfer contents to an airtight container and consume within 30 days for maximum freshness and nutrition.
Frequently Asked Questions
-
Q: Is this Khichdi Mix suitable for vegetarian bodybuilders?
-
A: Yes, with 25g of plant-based protein per 100g from pulses and soy, it is a great whole-food meal to support muscle recovery and hit daily protein targets naturally.
-
-
Q: What are the benefits of Punarnava leaves in Khichdi?
-
A: Punarnava is a traditional herb valued for its natural wellness benefits, helping support overall health and daily vitality.
-
Buy KreoFoods High Protein Khichdi Mix Punarnava Leaves (1kg) online today and power your vegetarian nutrition naturally!






Reviews
There are no reviews yet.